21.1 km | 01:56:03 | 05:30/km日期: 2019-02-24 06:30 - 平均心率: 169 - 卡路里: 895 Cal - 溫度: 18°C - 濕度: 82%
Pace: 04'41" / 05'05" / 04'49" / 04'49" / 05'49" / 05'00" / 04'58" / 05'02" / 06'17" / 05'04" / 05'13" / 06'51" / 05'21" / 05'18" / 05'25" / 06'38" / 05'19" / 07'16" / 05'17" / 06'18" / 05'18" / 04'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 147.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'05" | 00:09'46" |
| 3 | 04'49" | 00:14'35" |
| 4 | 04'49" | 00:19'24" |
| 5 | 05'49" | 00:25'13" |
| 6 | 05'00" | 00:30'13" |
| 7 | 04'58" | 00:35'11" |
| 8 | 05'02" | 00:40'13" |
| 9 | 06'17" | 00:46'30" |
| 10 | 05'04" | 00:51'34" |
| 11 | 05'13" | 00:56'47" |
| 12 | 06'51" | 01:03'38" |
| 13 | 05'21" | 01:08'59" |
| 14 | 05'18" | 01:14'17" |
| 15 | 05'25" | 01:19'42" |
| 16 | 06'38" | 01:26'20" |
| 17 | 05'19" | 01:31'39" |
| 18 | 07'16" | 01:38'55" |
| 19 | 05'17" | 01:44'12" |
| 20 | 06'18" | 01:50'30" |
| 21 | 05'18" | 01:55'48" |
| 21.1 | 04'10" | 01:56'03" |
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