10.0 km | 00:56:21 | 05:37/km日期: 2019-02-18 17:53 - 卡路里: 744 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 05'35" / 05'24" / 05'49" / 05'49" / 05'43" / 05'45" / 05'45" / 05'40" / 05'35" / 05'14" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'21") | 1000 / 1000 |
| 2 | | 05'23" (+00'09") | 1000 / 2000 |
| 3 | | 05'48" (+00'34") | 1000 / 3000 |
| 4 | | 05'48" (+00'34") | 1000 / 4000 |
| 5 | | 05'43" (+00'29") | 1000 / 5000 |
| 6 | | 05'45" (+00'31") | 1000 / 6000 |
| 7 | | 05'44" (+00'30") | 1000 / 7000 |
| 8 | | 05'40" (+00'26") | 1000 / 8000 |
| 9 | | 05'34" (+00'20") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 04'22" | 9 / 10009 |
2月累積里程 : 156.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'24" | 00:10'59" |
| 3 | 05'49" | 00:16'48" |
| 4 | 05'49" | 00:22'37" |
| 5 | 05'43" | 00:28'20" |
| 6 | 05'45" | 00:34'05" |
| 7 | 05'45" | 00:39'50" |
| 8 | 05'40" | 00:45'30" |
| 9 | 05'35" | 00:51'05" |
| 10 | 05'14" | 00:56'19" |
| 10.0 | 03'21" | 00:56'21" |
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