11.5 km | 01:00:18 | 05:14/km日期: 2019-02-19 06:17 - 平均心率: 140 - 卡路里: 617 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 06'20" / 05'44" / 05'20" / 05'19" / 05'15" / 05'11" / 04'33" / 04'41" / 04'50" / 04'56" / 05'20" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'46") | 1000 / 1000 |
| 2 | | 05'44" (+01'11") | 1000 / 2000 |
| 3 | | 05'19" (+00'46") | 1000 / 3000 |
| 4 | | 05'19" (+00'46") | 1000 / 4000 |
| 5 | | 05'14" (+00'41") | 1000 / 5000 |
| 6 | | 05'11" (+00'38") | 1000 / 6000 |
| 7 | | 04'33" | 1000 / 7000 |
| 8 | | 04'40" (+00'07") | 1000 / 8000 |
| 9 | | 04'50" (+00'17") | 1000 / 9000 |
| 10 | | 04'56" (+00'23") | 1000 / 10000 |
| 11 | | 05'19" (+00'46") | 1000 / 11000 |
| 12 | | 05'37" (+01'04") | 501 / 11501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
304.41 km 
ZEPRO KIRIN 累積 :
845.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'44" | 00:12'04" |
| 3 | 05'20" | 00:17'24" |
| 4 | 05'19" | 00:22'43" |
| 5 | 05'15" | 00:27'58" |
| 6 | 05'11" | 00:33'09" |
| 7 | 04'33" | 00:37'42" |
| 8 | 04'41" | 00:42'23" |
| 9 | 04'50" | 00:47'13" |
| 10 | 04'56" | 00:52'09" |
| 11 | 05'20" | 00:57'29" |
| 11.5 | 05'37" | 01:00'18" |
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