11.2 km | 01:15:12 | 06:44/km日期: 2019-02-19 19:57 - 卡路里: 602 Cal - 總步數: 12276 - 平均步頻: 163 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 07'04" / 06'50" / 07'05" / 06'54" / 06'55" / 06'49" / 06'40" / 06'26" / 06'19" / 06'27" / 06'26" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+00'45") | 1009 / 1009 | 162 / 86 |
2 | | 06'41" (+00'21") | 1007 / 2016 | 163 / 91 |
3 | | 07'05" (+00'45") | 1010 / 3027 | 163 / 86 |
4 | | 06'53" (+00'33") | 1000 / 4027 | 162 / 88 |
5 | | 06'58" (+00'38") | 1002 / 5030 | 163 / 87 |
6 | | 06'49" (+00'29") | 1000 / 6030 | 160 / 91 |
7 | | 06'37" (+00'17") | 1005 / 7036 | 163 / 92 |
8 | | 06'24" (+00'04") | 1007 / 8043 | 163 / 95 |
9 | | 06'20" | 1007 / 9050 | 164 / 95 |
10 | | 06'22" (+00'02") | 1000 / 10051 | 164 / 95 |
11 | | 06'26" (+00'06") | 1004 / 11055 | 162 / 95 |
12 | | 06'47" (+00'27") | 154 / 11210 | 165 / 88 |
2月累積里程 : 252.88 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'50" | 00:13'54" |
3 | 07'05" | 00:20'59" |
4 | 06'54" | 00:27'53" |
5 | 06'55" | 00:34'48" |
6 | 06'49" | 00:41'37" |
7 | 06'40" | 00:48'17" |
8 | 06'26" | 00:54'43" |
9 | 06'19" | 01:01'02" |
10 | 06'27" | 01:07'29" |
11 | 06'26" | 01:13'55" |
11.2 | 08'18" | 01:15'12" |