13.3 km | 01:12:36 | 05:27/km日期: 2019-02-23 16:39 - 卡路里: 899 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 05'25" / 05'31" / 05'35" / 05'26" / 05'41" / 05'39" / 05'38" / 05'26" / 05'20" / 05'26" / 05'29" / 07'30" / 04'58" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'27") | 1000 / 1000 |
| 2 | | 05'30" (+00'32") | 1000 / 2000 |
| 3 | | 05'34" (+00'36") | 1000 / 3000 |
| 4 | | 05'26" (+00'28") | 1000 / 4000 |
| 5 | | 05'41" (+00'43") | 1000 / 5000 |
| 6 | | 05'38" (+00'40") | 1000 / 6000 |
| 7 | | 05'37" (+00'39") | 1000 / 7000 |
| 8 | | 05'26" (+00'28") | 1000 / 8000 |
| 9 | | 05'20" (+00'22") | 1000 / 9000 |
| 10 | | 05'26" (+00'28") | 1000 / 10000 |
| 11 | | 05'28" (+00'30") | 1000 / 11000 |
| 12 | | 05'24" (+00'26") | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 05'19" (+00'21") | 306 / 13306 |
2月累積里程 : 301.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'31" | 00:10'56" |
| 3 | 05'35" | 00:16'31" |
| 4 | 05'26" | 00:21'57" |
| 5 | 05'41" | 00:27'38" |
| 6 | 05'39" | 00:33'17" |
| 7 | 05'38" | 00:38'55" |
| 8 | 05'26" | 00:44'21" |
| 9 | 05'20" | 00:49'41" |
| 10 | 05'26" | 00:55'07" |
| 11 | 05'29" | 01:00'36" |
| 12 | 07'30" | 01:08'06" |
| 13 | 04'58" | 01:13'04" |
| 13.3 | 05'20" | 01:14'42" |
展開計圈分析
留言 
