12.2 km | 02:17:36 | 11:17/km日期: 2019-02-28 06:39 - 總爬升: 344 m - 平均心率: 152 - 卡路里: 1030 Cal - 平均步頻: 140 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(34)
Pace: 11'10" / 11'53" / 15'38" / 11'56" / 10'21" / 11'56" / 11'15" / 09'48" / 09'12" / 08'51" / 10'17" / 12'14" / 16'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'10" (+02'20") | 1000 / 1000 |
| 2 | | 11'53" (+03'03") | 1000 / 2000 |
| 3 | | 15'37" (+06'47") | 1000 / 3000 |
| 4 | | 11'56" (+03'06") | 1000 / 4000 |
| 5 | | 10'20" (+01'30") | 1000 / 5000 |
| 6 | | 11'56" (+03'06") | 1000 / 6000 |
| 7 | | 11'14" (+02'24") | 1000 / 7000 |
| 8 | | 09'47" (+00'57") | 1000 / 8000 |
| 9 | | 09'12" (+00'22") | 1000 / 9000 |
| 10 | | 08'50" | 1000 / 10000 |
| 11 | | 10'17" (+01'27") | 1000 / 11000 |
| 12 | | 12'13" (+03'23") | 1000 / 12000 |
| 13 | | 16'21" (+07'31") | 189 / 12189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
59.41 km 
361 STRATOMIC 累積 :
1412.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 11'53" | 00:23'03" |
| 3 | 15'38" | 00:38'41" |
| 4 | 11'56" | 00:50'37" |
| 5 | 10'21" | 01:00'58" |
| 6 | 11'56" | 01:12'54" |
| 7 | 11'15" | 01:24'09" |
| 8 | 09'48" | 01:33'57" |
| 9 | 09'12" | 01:43'09" |
| 10 | 08'51" | 01:52'00" |
| 11 | 10'17" | 02:02'17" |
| 12 | 12'14" | 02:14'31" |
| 12.2 | 16'23" | 02:17'37" |
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