10.5 km | 01:08:57 | 06:32/km日期: 2014-05-12 05:41 - 地點: 衛武營 - 卡路里: 701 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'56" / 06'16" / 06'04" / 06'24" / 06'20" / 06'12" / 06'08" / 06'24" / 06'12" / 06'00" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'01") | 1006 / 1006 |
2 | | 06'14" (+00'14") | 1002 / 2008 |
3 | | 06'05" (+00'05") | 996 / 3004 |
4 | | 06'25" (+00'25") | 998 / 4002 |
5 | | 06'22" (+00'22") | 1002 / 5005 |
6 | | 06'10" (+00'10") | 1002 / 6007 |
7 | | 06'09" (+00'09") | 995 / 7002 |
8 | | 06'24" (+00'24") | 998 / 8000 |
9 | | 06'12" (+00'12") | 1000 / 9001 |
10 | | 06'00" | 1000 / 10001 |
11 | | 11'25" (+05'25") | 509 / 10510 |
5月累積里程 :
300.18 km mizuno wave inspire 9 累積 :
2046.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'16" | 00:13'12" |
3 | 06'04" | 00:19'16" |
4 | 06'24" | 00:25'40" |
5 | 06'20" | 00:32'00" |
6 | 06'12" | 00:38'12" |
7 | 06'08" | 00:44'20" |
8 | 06'24" | 00:50'44" |
9 | 06'12" | 00:56'56" |
10 | 06'00" | 01:02'56" |
10.5 | 11'22" | 01:08'44" |