18.1 km | 01:52:01 | 06:10/km日期: 2019-03-02 19:44 - 卡路里: 978 Cal - 總步數: 20580 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 81% - PM2.5: 不佳(55)
Pace: 06'25" / 06'25" / 06'14" / 06'09" / 06'14" / 06'09" / 06'11" / 06'19" / 06'01" / 06'03" / 06'11" / 06'07" / 06'03" / 06'09" / 06'12" / 05'56" / 06'10" / 06'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'29") | 1002 / 1002 | 179 / 86 |
| 2 | | 06'24" (+00'29") | 1000 / 2003 | 181 / 85 |
| 3 | | 06'11" (+00'16") | 1005 / 3008 | 182 / 88 |
| 4 | | 06'08" (+00'13") | 1000 / 4009 | 181 / 89 |
| 5 | | 06'16" (+00'21") | 1001 / 5010 | 181 / 87 |
| 6 | | 06'07" (+00'12") | 1007 / 6018 | 181 / 89 |
| 7 | | 06'12" (+00'17") | 1004 / 7022 | 183 / 87 |
| 8 | | 06'16" (+00'21") | 1004 / 8027 | 184 / 86 |
| 9 | | 05'59" (+00'04") | 1002 / 9030 | 185 / 89 |
| 10 | | 06'06" (+00'11") | 1006 / 10036 | 185 / 88 |
| 11 | | 06'07" (+00'12") | 1007 / 11043 | 185 / 88 |
| 12 | | 06'04" (+00'09") | 1008 / 12052 | 184 / 88 |
| 13 | | 06'01" (+00'06") | 1004 / 13056 | 186 / 88 |
| 14 | | 06'08" (+00'13") | 1002 / 14059 | 187 / 86 |
| 15 | | 06'11" (+00'16") | 1000 / 15059 | 184 / 87 |
| 16 | | 05'58" (+00'03") | 1007 / 16066 | 186 / 89 |
| 17 | | 06'10" (+00'15") | 1001 / 17068 | 183 / 88 |
| 18 | | 05'55" | 1005 / 18074 | 184 / 91 |
| 19 | | 06'10" (+00'15") | 124 / 18198 | 174 / 92 |
3月累積里程 : 280.86 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'25" | 00:12'50" |
| 3 | 06'14" | 00:19'04" |
| 4 | 06'09" | 00:25'13" |
| 5 | 06'14" | 00:31'27" |
| 6 | 06'09" | 00:37'36" |
| 7 | 06'11" | 00:43'47" |
| 8 | 06'19" | 00:50'06" |
| 9 | 06'01" | 00:56'07" |
| 10 | 06'03" | 01:02'10" |
| 11 | 06'11" | 01:08'21" |
| 12 | 06'07" | 01:14'28" |
| 13 | 06'03" | 01:20'31" |
| 14 | 06'09" | 01:26'40" |
| 15 | 06'12" | 01:32'52" |
| 16 | 05'56" | 01:38'48" |
| 17 | 06'10" | 01:44'58" |
| 18 | 06'01" | 01:50'59" |
| 18.1 | 08'20" | 01:52'01" |
留言 
展開計圈分析
