38.1 km | 10:37:25 | 16:42/km日期: 2019-03-01 07:13 - 總爬升: 1623 m - 卡路里: 2231 Cal - 溫度: 13°C - 濕度: 100% - PM2.5: 良好(2)
Pace: 26'41" / 17'05" / 19'47" / 30'04" / 24'52" / 26'53" / 22'18" / 13'55" / 14'12" / 14'54" / 16'44" / 20'45" / 23'13" / 14'25" / 27'23" / 15'12" / 12'52" / 17'41" / 12'42" / 12'20" / 07'48" / 13'51" / 09'22" / 14'25" / 15'46" / 14'37" / 15'39" / 14'52" / 16'27" / 11'10" / 12'03" / 12'24" / 13'40" / 16'02" / 09'39" / 17'23" / 09'14" / 26'03" / 22'38" /
3月累積里程 :
186.95 km Hoka One One mafate speed 2 累積 :
151.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'41" | 00:26'41" |
2 | 17'05" | 00:43'46" |
3 | 19'47" | 01:03'33" |
4 | 30'04" | 01:33'37" |
5 | 24'52" | 01:58'29" |
6 | 26'53" | 02:25'22" |
7 | 22'18" | 02:47'40" |
8 | 13'55" | 03:01'35" |
9 | 14'12" | 03:15'47" |
10 | 14'54" | 03:30'41" |
11 | 16'44" | 03:47'25" |
12 | 20'45" | 04:08'10" |
13 | 23'13" | 04:31'23" |
14 | 14'25" | 04:45'48" |
15 | 27'23" | 05:13'11" |
16 | 15'12" | 05:28'23" |
17 | 12'52" | 05:41'15" |
18 | 17'41" | 05:58'56" |
19 | 12'42" | 06:11'38" |
20 | 12'20" | 06:23'58" |
21 | 07'48" | 06:31'46" |
22 | 13'51" | 06:45'37" |
23 | 09'22" | 06:54'59" |
24 | 14'25" | 07:09'24" |
25 | 15'46" | 07:25'10" |
26 | 14'37" | 07:39'47" |
27 | 15'39" | 07:55'26" |
28 | 14'52" | 08:10'18" |
29 | 16'27" | 08:26'45" |
30 | 11'10" | 08:37'55" |
31 | 12'03" | 08:49'58" |
32 | 12'24" | 09:02'22" |
33 | 13'40" | 09:16'02" |
34 | 16'02" | 09:32'04" |
35 | 09'39" | 09:41'43" |
36 | 17'23" | 09:59'06" |
37 | 09'14" | 10:08'20" |
38 | 26'03" | 10:34'23" |
38.1 | 22'30" | 10:37'25" |