10.0 km | 01:07:47 | 06:45/km日期: 2019-03-01 19:31 - 卡路里: 541 Cal - 總步數: 11632 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 07'53" / 07'24" / 07'10" / 06'50" / 06'55" / 06'26" / 06'07" / 05'59" / 05'46" / 07'02" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'49" (+02'07") | 1008 / 1008 | 166 / 76 |
| 2 | | 07'21" (+01'39") | 1005 / 2013 | 170 / 79 |
| 3 | | 07'07" (+01'25") | 1004 / 3018 | 172 / 81 |
| 4 | | 06'50" (+01'08") | 1007 / 4026 | 174 / 83 |
| 5 | | 06'50" (+01'08") | 1000 / 5027 | 175 / 83 |
| 6 | | 06'27" (+00'45") | 1007 / 6035 | 176 / 87 |
| 7 | | 06'02" (+00'20") | 1001 / 7036 | 177 / 93 |
| 8 | | 06'00" (+00'18") | 1005 / 8041 | 174 / 95 |
| 9 | | 05'42" | 1009 / 9051 | 177 / 98 |
| 10 | | 07'00" (+01'18") | 1000 / 10052 | 154 / 92 |
3月累積里程 : 148.91 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'24" | 00:15'17" |
| 3 | 07'10" | 00:22'27" |
| 4 | 06'50" | 00:29'17" |
| 5 | 06'55" | 00:36'12" |
| 6 | 06'26" | 00:42'38" |
| 7 | 06'07" | 00:48'45" |
| 8 | 05'59" | 00:54'44" |
| 9 | 05'46" | 01:00'30" |
| 10 | 07'02" | 01:07'32" |
| 10.0 | 08'40" | 01:07'47" |
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