|  50.0 km | 07:45:16 | 09:18/km | 第6馬| 官方成績 | | 日期 | 2019-04-14 | | 成績 | 07:45:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'25" | 01:12'54" | | 00:37'29" (+02'04") | | 00:38'49" (+03'24") | 01:19'12" (+06'18") | | 00:40'23" (+04'58") | | 00:45'41" (+10'16") | 01:34'50" (+21'56") | | 00:49'09" (+13'44") | | 00:54'52" (+19'27") | 01:48'06" (+35'12") | | 00:53'14" (+17'49") | | 00:53'37" (+18'12") | 01:43'37" (+30'43") | | 00:50'00" (+14'35") | |
日期: 2019-04-14 05:01 - 總爬升: 423 m - 平均心率: 169 - 卡路里: 3040 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(29) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'44" | 1000 / 1000 | | 2 | | 06'46" (+00'02") | 1000 / 2000 | | 3 | | 07'01" (+00'17") | 1000 / 3000 | | 4 | | 06'56" (+00'12") | 1000 / 4000 | | 5 | | 07'56" (+01'12") | 1000 / 5000 |
| 6 | | 07'10" (+00'26") | 1000 / 6000 | | 7 | | 06'59" (+00'15") | 1000 / 7000 | | 8 | | 07'11" (+00'27") | 1000 / 8000 | | 9 | | 08'53" (+02'09") | 1000 / 9000 | | 10 | | 07'14" (+00'30") | 1000 / 10000 | | 11 | | 06'58" (+00'14") | 1000 / 11000 | | 12 | | 09'15" (+02'31") | 1000 / 12000 | | 13 | | 06'52" (+00'08") | 1000 / 13000 | | 14 | | 08'51" (+02'07") | 1000 / 14000 | | 15 | | 06'50" (+00'06") | 1000 / 15000 | | 16 | | 06'54" (+00'10") | 1000 / 16000 | | 17 | | 09'43" (+02'59") | 1000 / 17000 | | 18 | | 07'21" (+00'37") | 1000 / 18000 | | 19 | | 09'06" (+02'22") | 1000 / 19000 | | 20 | | 07'17" (+00'33") | 1000 / 20000 | | 21 | | 07'46" (+01'02") | 1000 / 21000 | | 22 | | 07'50" (+01'06") | 1000 / 22000 | | 23 | | 08'19" (+01'35") | 1000 / 23000 | | 24 | | 12'18" (+05'34") | 1000 / 24000 | | 25 | | 09'25" (+02'41") | 1000 / 25000 | | 26 | | 12'47" (+06'03") | 1000 / 26000 | | 27 | | 08'00" (+01'16") | 1000 / 27000 | | 28 | | 08'43" (+01'59") | 1000 / 28000 | | 29 | | 08'24" (+01'40") | 1000 / 29000 | | 30 | | 11'14" (+04'30") | 1000 / 30000 | | 31 | | 13'48" (+07'04") | 1000 / 31000 | | 32 | | 08'30" (+01'46") | 1000 / 32000 | | 33 | | 11'42" (+04'58") | 1000 / 33000 | | 34 | | 09'09" (+02'25") | 1000 / 34000 | | 35 | | 11'40" (+04'56") | 1000 / 35000 | | 36 | | 10'33" (+03'49") | 1000 / 36000 | | 37 | | 08'21" (+01'37") | 1000 / 37000 | | 38 | | 08'39" (+01'55") | 1000 / 38000 | | 39 | | 16'25" (+09'41") | 1000 / 39000 | | 40 | | 09'14" (+02'30") | 1000 / 40000 | | 41 | | 10'14" (+03'30") | 1000 / 41000 | | 42 | | 11'19" (+04'35") | 1000 / 42000 | | 43 | | 09'40" (+02'56") | 1000 / 43000 | | 44 | | 10'40" (+03'56") | 1000 / 44000 | | 45 | | 11'42" (+04'58") | 1000 / 45000 | | 46 | | 12'06" (+05'22") | 1000 / 46000 | | 47 | | 09'20" (+02'36") | 1000 / 47000 | | 48 | | 08'28" (+01'44") | 1000 / 48000 | | 49 | | 09'35" (+02'51") | 1000 / 49000 | | 50 | | 10'29" (+03'45") | 1000 / 50000 |
 台中郭濬嘉  賽後評分: 路線很棒，服務人員很讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
4月累積里程 : 93.19 km  NEWBLANCE 小N 累積 : 1684.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 06'47" | 00:13'31" | | 3 | 07'01" | 00:20'32" | | 4 | 06'56" | 00:27'28" | | 5 | 07'57" | 00:35'25" | | 6 | 07'11" | 00:42'36" | | 7 | 06'59" | 00:49'35" | | 8 | 07'12" | 00:56'47" | | 9 | 08'53" | 01:05'40" | | 10 | 07'14" | 01:12'54" | | 11 | 06'59" | 01:19'53" | | 12 | 09'16" | 01:29'09" | | 13 | 06'53" | 01:36'02" | | 14 | 08'51" | 01:44'53" | | 15 | 06'50" | 01:51'43" | | 16 | 06'54" | 01:58'37" | | 17 | 09'44" | 02:08'21" | | 18 | 07'21" | 02:15'42" | | 19 | 09'07" | 02:24'49" | | 20 | 07'17" | 02:32'06" | | 21 | 07'47" | 02:39'53" | | 22 | 07'50" | 02:47'43" | | 23 | 08'20" | 02:56'03" | | 24 | 12'18" | 03:08'21" | | 25 | 09'26" | 03:17'47" | | 26 | 12'47" | 03:30'34" | | 27 | 08'01" | 03:38'35" | | 28 | 08'43" | 03:47'18" | | 29 | 08'24" | 03:55'42" | | 30 | 11'14" | 04:06'56" | | 31 | 13'49" | 04:20'45" | | 32 | 08'30" | 04:29'15" | | 33 | 11'43" | 04:40'58" | | 34 | 09'09" | 04:50'07" | | 35 | 11'41" | 05:01'48" | | 36 | 10'33" | 05:12'21" | | 37 | 08'22" | 05:20'43" | | 38 | 08'39" | 05:29'22" | | 39 | 16'25" | 05:45'47" | | 40 | 09'15" | 05:55'02" | | 41 | 10'15" | 06:05'17" | | 42 | 11'19" | 06:16'36" | | 43 | 09'41" | 06:26'17" | | 44 | 10'40" | 06:36'57" | | 45 | 11'42" | 06:48'39" | | 46 | 12'06" | 07:00'45" | | 47 | 09'21" | 07:10'06" | | 48 | 08'28" | 07:18'34" | | 49 | 09'35" | 07:28'09" | | 50 | 10'30" | 07:38'39" | | 50.5 | 13'43" | 07:45'18" |
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