10.0 km | 00:57:20 | 05:42/km日期: 2019-03-02 19:56 - 卡路里: 468 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 82% - PM2.5: 危險(73)
Pace: 06'44" / 05'56" / 05'36" / 05'42" / 05'39" / 05'29" / 05'38" / 05'29" / 05'32" / 05'20" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'24") | 1000 / 1000 |
| 2 | | 05'55" (+00'35") | 1000 / 2000 |
| 3 | | 05'36" (+00'16") | 1000 / 3000 |
| 4 | | 05'41" (+00'21") | 1000 / 4000 |
| 5 | | 05'38" (+00'18") | 1000 / 5000 |
| 6 | | 05'29" (+00'09") | 1000 / 6000 |
| 7 | | 05'38" (+00'18") | 1000 / 7000 |
| 8 | | 05'28" (+00'08") | 1000 / 8000 |
| 9 | | 05'32" (+00'12") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'17" | 49 / 10049 |
3月累積里程 :
227.15 km 
Brooks Transcend 4 累積 :
3970.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'56" | 00:12'40" |
| 3 | 05'36" | 00:18'16" |
| 4 | 05'42" | 00:23'58" |
| 5 | 05'39" | 00:29'37" |
| 6 | 05'29" | 00:35'06" |
| 7 | 05'38" | 00:40'44" |
| 8 | 05'29" | 00:46'13" |
| 9 | 05'32" | 00:51'45" |
| 10 | 05'20" | 00:57'05" |
| 10.0 | 05'05" | 00:57'20" |
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