10.3 km | 00:54:53 | 05:19/km日期: 2019-02-26 19:04 - 卡路里: 758 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 78%
Pace: 05'43" / 05'19" / 05'32" / 05'16" / 05'29" / 05'10" / 05'21" / 05'04" / 05'21" / 05'09" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'38") | 1000 / 1000 |
2 | | 05'18" (+00'14") | 1000 / 2000 |
3 | | 05'32" (+00'28") | 1000 / 3000 |
4 | | 05'16" (+00'12") | 1000 / 4000 |
5 | | 05'28" (+00'24") | 1000 / 5000 |
6 | | 05'09" (+00'05") | 1000 / 6000 |
7 | | 05'20" (+00'16") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 05'21" (+00'17") | 1000 / 9000 |
10 | | 05'08" (+00'04") | 1000 / 10000 |
11 | | 04'54" | 306 / 10306 |
2月累積里程 : 177.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'19" | 00:11'02" |
3 | 05'32" | 00:16'34" |
4 | 05'16" | 00:21'50" |
5 | 05'29" | 00:27'19" |
6 | 05'10" | 00:32'29" |
7 | 05'21" | 00:37'50" |
8 | 05'04" | 00:42'54" |
9 | 05'21" | 00:48'15" |
10 | 05'09" | 00:53'24" |
10.3 | 04'53" | 00:54'54" |