13.1 km | 01:21:14 | 06:10/km日期: 2014-05-16 12:25 - 地點: 景美溪河濱 - 卡路里: 733 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'46" / 06'02" / 05'46" / 06'14" / 05'58" / 06'18" / 06'01" / 06'11" / 05'51" / 06'01" / 06'14" / 06'40" / 06'24" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 987 / 987 |
2 | | 06'03" (+00'11") | 994 / 1982 |
3 | | 05'55" (+00'03") | 982 / 2964 |
4 | | 06'11" (+00'19") | 995 / 3960 |
5 | | 06'01" (+00'09") | 992 / 4953 |
6 | | 06'24" (+00'32") | 988 / 5942 |
7 | | 06'03" (+00'11") | 988 / 6930 |
8 | | 06'10" (+00'18") | 999 / 7929 |
9 | | 05'58" (+00'06") | 987 / 8917 |
10 | | 05'58" (+00'06") | 996 / 9913 |
11 | | 06'15" (+00'23") | 999 / 10912 |
12 | | 06'42" (+00'50") | 994 / 11906 |
13 | | 06'26" (+00'34") | 992 / 12899 |
14 | | 07'23" (+01'31") | 243 / 13142 |
5月累積里程 :
100.95 km Brooks Pure Cadence 累積 :
1821.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'02" | 00:11'48" |
3 | 05'46" | 00:17'34" |
4 | 06'14" | 00:23'48" |
5 | 05'58" | 00:29'46" |
6 | 06'18" | 00:36'04" |
7 | 06'01" | 00:42'05" |
8 | 06'11" | 00:48'16" |
9 | 05'51" | 00:54'07" |
10 | 06'01" | 01:00'08" |
11 | 06'14" | 01:06'22" |
12 | 06'40" | 01:13'02" |
13 | 06'24" | 01:19'26" |
13.1 | 12'09" | 01:21'10" |