10.0 km | 00:58:15 | 05:48/km日期: 2019-03-08 20:22 - 地點: 中壢老街溪 - 天氣: 雨 - 卡路里: 631 Cal - 總步數: 10004 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 06'10" / 06'05" / 05'54" / 05'50" / 05'53" / 05'54" / 05'51" / 05'37" / 05'34" / 05'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'57") | 1002 / 1002 | 171 / 94 |
| 2 | | 06'03" (+00'50") | 1003 / 2005 | 170 / 96 |
| 3 | | 05'53" (+00'40") | 1001 / 3006 | 169 / 99 |
| 4 | | 05'50" (+00'37") | 1006 / 4012 | 170 / 100 |
| 5 | | 05'51" (+00'38") | 1004 / 5017 | 171 / 99 |
| 6 | | 05'50" (+00'37") | 1002 / 6019 | 171 / 99 |
| 7 | | 05'50" (+00'37") | 1002 / 7021 | 171 / 99 |
| 8 | | 05'38" (+00'25") | 1003 / 8024 | 171 / 102 |
| 9 | | 05'31" (+00'18") | 1006 / 9031 | 172 / 104 |
| 10 | | 05'13" | 1003 / 10034 | 175 / 108 |
3月累積里程 :
280.61 km 
ASICS GEL-NIMBUS 18 T600N-0990 累積 :
2771.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'05" | 00:12'15" |
| 3 | 05'54" | 00:18'09" |
| 4 | 05'50" | 00:23'59" |
| 5 | 05'53" | 00:29'52" |
| 6 | 05'54" | 00:35'46" |
| 7 | 05'51" | 00:41'37" |
| 8 | 05'37" | 00:47'14" |
| 9 | 05'34" | 00:52'48" |
| 10 | 05'15" | 00:58'03" |
| 10.0 | 07'54" | 00:58'15" |
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