11.3 km | 01:44:10 | 09:11/km日期: 2019-03-16 07:18 - 總爬升: 441 m - 卡路里: 632 Cal - 總步數: 17562 - 平均步頻: 168 - 平均步幅: 64 cm - 溫度: 17°C - 濕度: 55% - PM2.5: 良好(10)
Pace: 09'42" / 08'57" / 09'41" / 09'28" / 09'01" / 17'18" / 07'07" / 06'35" / 06'56" / 06'47" / 08'36" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'37" (+03'06") | 1008 / 1008 | 174 / 59 |
| 2 | | 08'53" (+02'22") | 1005 / 2014 | 173 / 64 |
| 3 | | 09'38" (+03'07") | 1004 / 3019 | 179 / 57 |
| 4 | | 09'26" (+02'55") | 1002 / 4022 | 169 / 62 |
| 5 | | 09'00" (+02'29") | 1001 / 5023 | 175 / 63 |
| 6 | | 17'11" (+10'40") | 1011 / 6035 | 107 / 54 |
| 7 | | 07'04" (+00'33") | 1004 / 7039 | 175 / 80 |
| 8 | | 06'31" | 1002 / 8042 | 175 / 87 |
| 9 | | 06'55" (+00'24") | 1001 / 9043 | 175 / 82 |
| 10 | | 06'43" (+00'12") | 1002 / 10045 | 176 / 84 |
| 11 | | 08'41" (+02'10") | 1000 / 11046 | 208 / 55 |
| 12 | | 11'33" (+05'02") | 339 / 11385 | 230 / 37 |
3月累積里程 : 113.69 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 08'57" | 00:18'39" |
| 3 | 09'41" | 00:28'20" |
| 4 | 09'28" | 00:37'48" |
| 5 | 09'01" | 00:46'49" |
| 6 | 17'18" | 01:04'07" |
| 7 | 07'07" | 01:11'14" |
| 8 | 06'35" | 01:17'49" |
| 9 | 06'56" | 01:24'45" |
| 10 | 06'47" | 01:31'32" |
| 11 | 08'36" | 01:40'08" |
| 11.3 | 11'53" | 01:44'10" |
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