13.7 km | 01:27:58 | 06:25/km日期: 2019-03-11 19:22 - 平均心率: 170 - 卡路里: 1500 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 76%
Pace: 06'21" / 06'07" / 06'11" / 06'05" / 06'04" / 06'07" / 06'18" / 06'34" / 06'44" / 06'46" / 06'39" / 06'44" / 06'43" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'15") | 1000 / 1000 |
| 2 | | 06'07" (+00'03") | 1000 / 2000 |
| 3 | | 06'11" (+00'07") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'06" (+00'02") | 1000 / 6000 |
| 7 | | 06'18" (+00'14") | 1000 / 7000 |
| 8 | | 06'33" (+00'29") | 1000 / 8000 |
| 9 | | 06'44" (+00'40") | 1000 / 9000 |
| 10 | | 06'45" (+00'41") | 1000 / 10000 |
| 11 | | 06'38" (+00'34") | 1000 / 11000 |
| 12 | | 06'44" (+00'40") | 1000 / 12000 |
| 13 | | 06'43" (+00'39") | 1000 / 13000 |
| 14 | | 06'45" (+00'41") | 683 / 13683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
3月累積里程 :
212.33 km 
adidas 波士頓6-7 累積 :
4549.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 06'11" | 00:18'39" |
| 4 | 06'05" | 00:24'44" |
| 5 | 06'04" | 00:30'48" |
| 6 | 06'07" | 00:36'55" |
| 7 | 06'18" | 00:43'13" |
| 8 | 06'34" | 00:49'47" |
| 9 | 06'44" | 00:56'31" |
| 10 | 06'46" | 01:03'17" |
| 11 | 06'39" | 01:09'56" |
| 12 | 06'44" | 01:16'40" |
| 13 | 06'43" | 01:23'23" |
| 13.7 | 06'45" | 01:28'00" |
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