6.2 km | 00:40:01 | 06:30/km日期: 2019-03-12 19:01 - 卡路里: 456 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 51% - PM2.5: 良好(23)
Pace: 06'47" / 06'36" / 06'26" / 06'22" / 06'28" / 06'21" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'25") | 1000 / 1000 |
2 | | 06'36" (+00'15") | 1000 / 2000 |
3 | | 06'25" (+00'04") | 1000 / 3000 |
4 | | 06'22" (+00'01") | 1000 / 4000 |
5 | | 06'27" (+00'06") | 1000 / 5000 |
6 | | 06'21" | 1000 / 6000 |
7 | | 06'35" (+00'14") | 155 / 6155 |
3月累積里程 : 249.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'36" | 00:13'23" |
3 | 06'26" | 00:19'49" |
4 | 06'22" | 00:26'11" |
5 | 06'28" | 00:32'39" |
6 | 06'21" | 00:39'00" |
6.2 | 06'38" | 00:40'02" |