9.2 km | 01:00:43 | 06:35/km日期: 2019-03-13 05:18 - 卡路里: 687 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 85%
Pace: 06'37" / 06'21" / 06'21" / 06'10" / 06'56" / 06'41" / 06'52" / 06'51" / 06'37" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'28") | 1000 / 1000 |
| 2 | | 06'20" (+00'11") | 1000 / 2000 |
| 3 | | 06'21" (+00'12") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'56" (+00'47") | 1000 / 5000 |
| 6 | | 06'40" (+00'31") | 1000 / 6000 |
| 7 | | 06'52" (+00'43") | 1000 / 7000 |
| 8 | | 06'50" (+00'41") | 1000 / 8000 |
| 9 | | 06'37" (+00'28") | 1000 / 9000 |
| 10 | | 06'22" (+00'13") | 201 / 9201 |
3月累積里程 : 236.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'21" | 00:12'58" |
| 3 | 06'21" | 00:19'19" |
| 4 | 06'10" | 00:25'29" |
| 5 | 06'56" | 00:32'25" |
| 6 | 06'41" | 00:39'06" |
| 7 | 06'52" | 00:45'58" |
| 8 | 06'51" | 00:52'49" |
| 9 | 06'37" | 00:59'26" |
| 9.2 | 06'22" | 01:00'43" |
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