15.0 km | 01:25:27 | 05:41/km日期: 2019-03-13 19:27 - 總爬升: 325 m - 平均心率: 140 - 卡路里: 805 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 50% - PM2.5: 普通(38)
Pace: 06'18" / 06'16" / 06'54" / 06'20" / 05'47" / 05'34" / 05'33" / 05'40" / 05'41" / 05'37" / 05'27" / 05'14" / 05'01" / 04'59" / 05'05" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'18") | 1000 / 1000 |
| 2 | | 06'16" (+01'17") | 1000 / 2000 |
| 3 | | 06'53" (+01'54") | 1000 / 3000 |
| 4 | | 06'19" (+01'20") | 1000 / 4000 |
| 5 | | 05'47" (+00'48") | 1000 / 5000 |
| 6 | | 05'34" (+00'35") | 1000 / 6000 |
| 7 | | 05'32" (+00'33") | 1000 / 7000 |
| 8 | | 05'40" (+00'41") | 1000 / 8000 |
| 9 | | 05'41" (+00'42") | 1000 / 9000 |
| 10 | | 05'37" (+00'38") | 1000 / 10000 |
| 11 | | 05'26" (+00'27") | 1000 / 11000 |
| 12 | | 05'13" (+00'14") | 1000 / 12000 |
| 13 | | 05'01" (+00'02") | 1000 / 13000 |
| 14 | | 04'59" | 1000 / 14000 |
| 15 | | 05'04" (+00'05") | 1000 / 15000 |
| 16 | | 04'11" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
271.87 km 
愛迪達 波6 黑 累積 :
1502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'16" | 00:12'34" |
| 3 | 06'54" | 00:19'28" |
| 4 | 06'20" | 00:25'48" |
| 5 | 05'47" | 00:31'35" |
| 6 | 05'34" | 00:37'09" |
| 7 | 05'33" | 00:42'42" |
| 8 | 05'40" | 00:48'22" |
| 9 | 05'41" | 00:54'03" |
| 10 | 05'37" | 00:59'40" |
| 11 | 05'27" | 01:05'07" |
| 12 | 05'14" | 01:10'21" |
| 13 | 05'01" | 01:15'22" |
| 14 | 04'59" | 01:20'21" |
| 15 | 05'05" | 01:25'26" |
| 15.0 | 04'01" | 01:25'28" |
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