15.9 km | 01:53:41 | 07:10/km日期: 2019-03-10 16:47 - 卡路里: 953 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 06'56" / 06'55" / 06'08" / 06'37" / 06'11" / 09'09" / 08'07" / 06'16" / 06'23" / 06'46" / 06'22" / 08'07" / 06'20" / 06'27" / 08'25" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'06") | 1000 / 1000 |
| 2 | | 06'54" (+00'46") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'36" (+00'28") | 1000 / 4000 |
| 5 | | 06'11" (+00'03") | 1000 / 5000 |
| 6 | | 09'09" (+03'01") | 1000 / 6000 |
| 7 | | 08'06" (+01'58") | 1000 / 7000 |
| 8 | | 06'16" (+00'08") | 1000 / 8000 |
| 9 | | 06'23" (+00'15") | 1000 / 9000 |
| 10 | | 06'46" (+00'38") | 1000 / 10000 |
| 11 | | 06'21" (+00'13") | 1000 / 11000 |
| 12 | | 08'07" (+01'59") | 1000 / 12000 |
| 13 | | 06'19" (+00'11") | 1000 / 13000 |
| 14 | | 06'26" (+00'18") | 1000 / 14000 |
| 15 | | 08'25" (+02'17") | 1000 / 15000 |
| 16 | | 09'37" (+03'29") | 856 / 15856 |
3月累積里程 : 333.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'55" | 00:13'51" |
| 3 | 06'08" | 00:19'59" |
| 4 | 06'37" | 00:26'36" |
| 5 | 06'11" | 00:32'47" |
| 6 | 09'09" | 00:41'56" |
| 7 | 08'07" | 00:50'03" |
| 8 | 06'16" | 00:56'19" |
| 9 | 06'23" | 01:02'42" |
| 10 | 06'46" | 01:09'28" |
| 11 | 06'22" | 01:15'50" |
| 12 | 08'07" | 01:23'57" |
| 13 | 06'20" | 01:30'17" |
| 14 | 06'27" | 01:36'44" |
| 15 | 08'25" | 01:45'09" |
| 15.9 | 09'37" | 01:53'23" |
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