10.0 km | 00:59:23 | 05:55/km日期: 2019-03-13 18:13 - 卡路里: 923 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 76% - PM2.5: 普通(47)
Pace: 06'35" / 06'10" / 05'55" / 05'53" / 05'47" / 05'53" / 05'54" / 06'02" / 05'41" / 05'27" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'09") | 1000 / 1000 |
| 2 | | 06'09" (+00'43") | 1000 / 2000 |
| 3 | | 05'55" (+00'29") | 1000 / 3000 |
| 4 | | 05'52" (+00'26") | 1000 / 4000 |
| 5 | | 05'46" (+00'20") | 1000 / 5000 |
| 6 | | 05'53" (+00'27") | 1000 / 6000 |
| 7 | | 05'53" (+00'27") | 1000 / 7000 |
| 8 | | 06'01" (+00'35") | 1000 / 8000 |
| 9 | | 05'41" (+00'15") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 04'57" | 21 / 10021 |
3月累積里程 : 260.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'10" | 00:12'45" |
| 3 | 05'55" | 00:18'40" |
| 4 | 05'53" | 00:24'33" |
| 5 | 05'47" | 00:30'20" |
| 6 | 05'53" | 00:36'13" |
| 7 | 05'54" | 00:42'07" |
| 8 | 06'02" | 00:48'09" |
| 9 | 05'41" | 00:53'50" |
| 10 | 05'27" | 00:59'17" |
| 10.0 | 04'45" | 00:59'23" |
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