| 最喜歡這種小而美的比賽，為何叫老樹，因為兩個折返的學校，都有一棵很大的老樹，真的很特別，也因此比賽可以融入鄉鎮，體驗地方風情，這場比賽許多神人阿伯參加，大家都是來玩的，慢慢跑享受比賽樂趣，雖然沿途的坡起伏不定，有點累人，但是以後一定會再次參加 賽前宣言: 家鄉比賽，慢慢跑 賽後評分: 補給好，志工也很熱情，搭配學校活動，是個很棒的小而美比賽 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
3月累積里程 : 212.76 km  Asics Gel Kayano 24 累積 : 790.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'29" | 00:07'29" | | 2 | 06'22" | 00:13'51" | | 3 | 06'10" | 00:20'01" | | 4 | 06'15" | 00:26'16" | | 5 | 06'32" | 00:32'48" | | 6 | 06'08" | 00:38'56" | | 7 | 06'23" | 00:45'19" | | 8 | 06'26" | 00:51'45" | | 9 | 06'50" | 00:58'35" | | 10 | 06'07" | 01:04'42" | | 11 | 05'57" | 01:10'39" | | 12 | 06'24" | 01:17'03" | | 13 | 06'24" | 01:23'27" | | 14 | 07'03" | 01:30'30" | | 15 | 06'01" | 01:36'31" | | 16 | 06'50" | 01:43'21" | | 17 | 06'05" | 01:49'26" | | 18 | 06'56" | 01:56'22" | | 19 | 05'50" | 02:02'12" | | 20 | 05'56" | 02:08'08" | | 21 | 06'26" | 02:14'34" | | 22 | 06'43" | 02:21'17" | | 23 | 08'23" | 02:29'40" | | 24 | 07'02" | 02:36'42" | | 25 | 08'09" | 02:44'51" | | 26 | 06'58" | 02:51'49" | | 27 | 08'40" | 03:00'29" | | 28 | 07'21" | 03:07'50" | | 29 | 07'08" | 03:14'58" | | 30 | 06'15" | 03:21'13" | | 31 | 07'48" | 03:29'01" | | 32 | 08'47" | 03:37'48" | | 33 | 07'33" | 03:45'21" | | 34 | 08'10" | 03:53'31" | | 35 | 07'24" | 04:00'55" | | 36 | 08'52" | 04:09'47" | | 37 | 07'03" | 04:16'50" | | 38 | 07'12" | 04:24'02" | | 39 | 07'25" | 04:31'27" | | 40 | 07'56" | 04:39'23" | | 41 | 09'34" | 04:48'57" | | 42 | 07'36" | 04:56'33" | | 43 | 09'29" | 05:06'02" | | 44 | 09'38" | 05:15'40" | | 45.0 | 10'19" | 05:25'49" |
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