7.6 km | 00:34:12 | 04:31/km日期: 2014-05-18 05:35 - 地點: 湖口 - 天氣: 陰 - 卡路里: 620 Cal - 溫度: 26°C - 濕度: 88%
Pace: 04'51" / 04'55" / 04'39" / 04'35" / 04'22" / 03'52" / 04'23" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'57") | 1001 / 1001 |
2 | | 04'52" (+00'59") | 997 / 1998 |
3 | | 04'40" (+00'47") | 1014 / 3013 |
4 | | 04'33" (+00'40") | 1008 / 4021 |
5 | | 04'20" (+00'27") | 1012 / 5034 |
6 | | 03'53" | 990 / 6024 |
7 | | 04'23" (+00'30") | 1008 / 7033 |
8 | | 04'16" (+00'23") | 572 / 7605 |
5月累積里程 :
64.54 km nike 616306-507 累積 :
755.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'55" | 00:09'46" |
3 | 04'39" | 00:14'25" |
4 | 04'35" | 00:19'00" |
5 | 04'22" | 00:23'22" |
6 | 03'52" | 00:27'14" |
7 | 04'23" | 00:31'37" |
7.6 | 04'39" | 00:34'12" |