10.0 km | 00:56:13 | 05:36/km日期: 2019-03-16 16:09 - 卡路里: 685 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 69% - PM2.5: 普通(44)
Pace: 08'17" / 08'29" / 08'28" / 11'14" / 32'42" / 05'36" / 04'53" / 04'54" / 05'06" / 04'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'09") | 1000 / 1000 |
| 2 | | 06'19" (+01'26") | 1000 / 2000 |
| 3 | | 05'46" (+00'53") | 1000 / 3000 |
| 4 | | 06'16" (+01'23") | 1000 / 4000 |
| 5 | | 06'19" (+01'26") | 1000 / 5000 |
| 6 | | 05'35" (+00'42") | 1000 / 6000 |
| 7 | | 04'53" | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 05'06" (+00'13") | 1000 / 9000 |
| 10 | | 04'54" (+00'01") | 1000 / 10000 |
| 11 | | 05'41" (+00'48") | 15 / 10015 |
3月累積里程 :
198.51 km 
Y拖 累積 :
21191.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'29" | 00:16'46" |
| 3 | 08'28" | 00:25'14" |
| 4 | 11'14" | 00:36'28" |
| 5 | 32'42" | 01:09'10" |
| 6 | 05'36" | 01:14'46" |
| 7 | 04'53" | 01:19'39" |
| 8 | 04'54" | 01:24'33" |
| 9 | 05'06" | 01:29'39" |
| 10 | 04'55" | 01:34'34" |
| 10.0 | 05'16" | 01:34'39" |
展開計圈分析
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