13.1 km | 01:05:26 | 04:59/km日期: 2019-03-15 17:05 - 平均心率: 157 - 卡路里: 859 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'51" / 05'43" / 05'37" / 05'25" / 05'26" / 04'59" / 04'47" / 04'26" / 04'23" / 04'34" / 04'33" / 04'48" / 04'22" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'30") | 1000 / 1000 |
| 2 | | 05'42" (+01'21") | 1000 / 2000 |
| 3 | | 05'37" (+01'16") | 1000 / 3000 |
| 4 | | 05'24" (+01'03") | 1000 / 4000 |
| 5 | | 05'26" (+01'05") | 1000 / 5000 |
| 6 | | 04'59" (+00'38") | 1000 / 6000 |
| 7 | | 04'47" (+00'26") | 1000 / 7000 |
| 8 | | 04'25" (+00'04") | 1000 / 8000 |
| 9 | | 04'23" (+00'02") | 1000 / 9000 |
| 10 | | 04'33" (+00'12") | 1000 / 10000 |
| 11 | | 04'33" (+00'12") | 1000 / 11000 |
| 12 | | 04'47" (+00'26") | 1000 / 12000 |
| 13 | | 04'21" | 1000 / 13000 |
| 14 | | 04'07" | 131 / 13131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
352.71 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'43" | 00:11'34" |
| 3 | 05'37" | 00:17'11" |
| 4 | 05'25" | 00:22'36" |
| 5 | 05'26" | 00:28'02" |
| 6 | 04'59" | 00:33'01" |
| 7 | 04'47" | 00:37'48" |
| 8 | 04'26" | 00:42'14" |
| 9 | 04'23" | 00:46'37" |
| 10 | 04'34" | 00:51'11" |
| 11 | 04'33" | 00:55'44" |
| 12 | 04'48" | 01:00'32" |
| 13 | 04'22" | 01:04'54" |
| 13.1 | 04'10" | 01:05'27" |
展開計圈分析
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