10.6 km | 01:07:55 | 06:25/km日期: 2014-05-17 05:04 - 卡路里: 723 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'54" / 06'03" / 05'48" / 05'53" / 06'21" / 08'03" / 05'48" / 06'05" / 06'10" / 07'12" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'08") | 1000 / 1000 |
2 | | 06'02" (+00'15") | 1000 / 2000 |
3 | | 05'47" | 1000 / 3000 |
4 | | 05'53" (+00'06") | 1000 / 4000 |
5 | | 06'21" (+00'34") | 1000 / 5000 |
6 | | 08'02" (+02'15") | 1000 / 6000 |
7 | | 05'48" (+00'01") | 1000 / 7000 |
8 | | 06'04" (+00'17") | 1000 / 8000 |
9 | | 06'09" (+00'22") | 1000 / 9000 |
10 | | 07'12" (+01'25") | 1000 / 10000 |
11 | | 06'21" (+00'34") | 571 / 10571 |
5月累積里程 :
303.47 km Barefoot 累積 :
14824.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'03" | 00:12'57" |
3 | 05'48" | 00:18'45" |
4 | 05'53" | 00:24'38" |
5 | 06'21" | 00:30'59" |
6 | 08'03" | 00:39'02" |
7 | 05'48" | 00:44'50" |
8 | 06'05" | 00:50'55" |
9 | 06'10" | 00:57'05" |
10 | 07'12" | 01:04'17" |
10.6 | 06'21" | 01:07'55" |