22.1 km | 02:09:45 | 05:52/km日期: 2019-03-16 08:09 - 總爬升: 303 m - 平均心率: 152 - 卡路里: 875 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 42% - PM2.5: 良好(12)
Pace: 06'12" / 06'41" / 06'26" / 06'44" / 05'52" / 07'11" / 05'45" / 05'30" / 05'57" / 07'31" / 05'28" / 05'24" / 05'49" / 04'57" / 05'35" / 05'14" / 05'50" / 05'50" / 05'27" / 04'55" / 05'36" / 05'10" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'17") | 1000 / 1000 |
2 | | 06'40" (+01'45") | 1000 / 2000 |
3 | | 06'26" (+01'31") | 1000 / 3000 |
4 | | 06'43" (+01'48") | 1000 / 4000 |
5 | | 05'51" (+00'56") | 1000 / 5000 |
6 | | 07'11" (+02'16") | 1000 / 6000 |
7 | | 05'44" (+00'49") | 1000 / 7000 |
8 | | 05'30" (+00'35") | 1000 / 8000 |
9 | | 05'56" (+01'01") | 1000 / 9000 |
10 | | 07'31" (+02'36") | 1000 / 10000 |
11 | | 05'27" (+00'32") | 1000 / 11000 |
12 | | 05'18" (+00'23") | 1000 / 12000 |
13 | | 05'54" (+00'59") | 1000 / 13000 |
14 | | 04'57" (+00'02") | 1000 / 14000 |
15 | | 05'34" (+00'39") | 1000 / 15000 |
16 | | 05'13" (+00'18") | 1000 / 16000 |
17 | | 05'50" (+00'55") | 1000 / 17000 |
18 | | 05'49" (+00'54") | 1000 / 18000 |
19 | | 05'27" (+00'32") | 1000 / 19000 |
20 | | 04'55" | 1000 / 20000 |
21 | | 05'35" (+00'40") | 1000 / 21000 |
22 | | 05'09" (+00'14") | 1000 / 22000 |
23 | | 06'31" (+01'36") | 104 / 22104 |
桃園淑君
