9.1 km | 00:53:16 | 05:50/km日期: 2019-03-19 19:53 - 總爬升: 137 m - 卡路里: 593 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 72% - PM2.5: 普通(47)
Pace: 04'47" / 07'06" / 07'27" / 06'11" / 04'49" / 04'34" / 05'50" / 05'45" / 05'12" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'58") | 1000 / 1000 |
| 2 | | 07'06" (+02'32") | 1000 / 2000 |
| 3 | | 07'26" (+02'52") | 1000 / 3000 |
| 4 | | 06'10" (+01'36") | 1000 / 4000 |
| 5 | | 04'49" (+00'15") | 1000 / 5000 |
| 6 | | 04'34" | 1000 / 6000 |
| 7 | | 05'49" (+01'15") | 1000 / 7000 |
| 8 | | 05'45" (+01'11") | 1000 / 8000 |
| 9 | | 05'12" (+00'38") | 1000 / 9000 |
| 10 | | 07'24" (+02'50") | 110 / 9110 |
3月累積里程 : 69.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 07'06" | 00:11'53" |
| 3 | 07'27" | 00:19'20" |
| 4 | 06'11" | 00:25'31" |
| 5 | 04'49" | 00:30'20" |
| 6 | 04'34" | 00:34'54" |
| 7 | 05'50" | 00:40'44" |
| 8 | 05'45" | 00:46'29" |
| 9 | 05'12" | 00:51'41" |
| 9.1 | 07'23" | 00:52'30" |
展開計圈分析
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