14.7 km | 01:54:54 | 07:49/km日期: 2014-05-18 05:36 - 總爬升: 236 m - 卡路里: 1004 Cal - 溫度: 17°C - 濕度: 90%
Pace: 07'24" / 07'20" / 11'52" / 06'38" / 07'14" / 10'57" / 07'17" / 06'18" / 07'02" / 06'47" / 08'34" / 09'28" / 06'59" / 05'53" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'32") | 1000 / 1000 |
| 2 | | 07'19" (+01'27") | 1000 / 2000 |
| 3 | | 11'50" (+05'58") | 1000 / 3000 |
| 4 | | 06'38" (+00'46") | 1000 / 4000 |
| 5 | | 07'14" (+01'22") | 1000 / 5000 |
| 6 | | 10'56" (+05'04") | 1000 / 6000 |
| 7 | | 07'16" (+01'24") | 1000 / 7000 |
| 8 | | 06'18" (+00'26") | 1000 / 8000 |
| 9 | | 07'01" (+01'09") | 1000 / 9000 |
| 10 | | 06'47" (+00'55") | 1000 / 10000 |
| 11 | | 08'33" (+02'41") | 1000 / 11000 |
| 12 | | 09'28" (+03'36") | 1000 / 12000 |
| 13 | | 06'59" (+01'07") | 1000 / 13000 |
| 14 | | 05'52" | 1000 / 14000 |
| 15 | | 07'37" (+01'45") | 683 / 14683 |
5月累積里程 :
303.47 km 
Barefoot 累積 :
14824.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'20" | 00:14'44" |
| 3 | 11'52" | 00:26'36" |
| 4 | 06'38" | 00:33'14" |
| 5 | 07'14" | 00:40'28" |
| 6 | 10'57" | 00:51'25" |
| 7 | 07'17" | 00:58'42" |
| 8 | 06'18" | 01:05'00" |
| 9 | 07'02" | 01:12'02" |
| 10 | 06'47" | 01:18'49" |
| 11 | 08'34" | 01:27'23" |
| 12 | 09'28" | 01:36'51" |
| 13 | 06'59" | 01:43'50" |
| 14 | 05'53" | 01:49'43" |
| 14.7 | 07'36" | 01:54'55" |
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