10.0 km | 01:06:20 | 06:36/km日期: 2019-03-19 18:40 - 平均心率: 134 - 卡路里: 403 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(29)
Pace: 06'11" / 06'23" / 06'29" / 06'31" / 06'27" / 06'16" / 06'38" / 07'01" / 06'37" / 06'19" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'51") | 1000 / 1000 |
| 2 | | 06'22" (+00'07") | 1000 / 2000 |
| 3 | | 06'29" (+00'14") | 1000 / 3000 |
| 4 | | 06'31" (+00'16") | 1000 / 4000 |
| 5 | | 06'26" (+00'11") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'37" (+00'22") | 1000 / 7000 |
| 8 | | 07'01" (+00'46") | 1000 / 8000 |
| 9 | | 06'36" (+00'21") | 1000 / 9000 |
| 10 | | 06'19" (+00'04") | 1000 / 10000 |
| 11 | | 10'44" (+04'29") | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
144.93 km 
Nike Elite9 累積 :
4062.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'23" | 00:12'34" |
| 3 | 06'29" | 00:19'03" |
| 4 | 06'31" | 00:25'34" |
| 5 | 06'27" | 00:32'01" |
| 6 | 06'16" | 00:38'17" |
| 7 | 06'38" | 00:44'55" |
| 8 | 07'01" | 00:51'56" |
| 9 | 06'37" | 00:58'33" |
| 10 | 06'19" | 01:04'52" |
| 10.0 | 10'41" | 01:05'24" |
展開計圈分析
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