12.4 km | 01:20:53 | 06:32/km日期: 2019-03-20 19:22 - 卡路里: 648 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 06'43" / 06'40" / 06'36" / 06'34" / 06'34" / 06'35" / 06'33" / 06'29" / 06'32" / 06'31" / 06'25" / 06'25" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'11") | 2600 / 2600 |
| 2 | | 06'36" (+00'07") | 2600 / 5200 |
| 3 | | 06'32" (+00'03") | 2600 / 7800 |
| 4 | | 06'29" | 2600 / 10400 |
| 5 | | 06'16" | 1980 / 12380 |
3月累積里程 : 249.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'40" | 00:13'23" |
| 3 | 06'36" | 00:19'59" |
| 4 | 06'34" | 00:26'33" |
| 5 | 06'34" | 00:33'07" |
| 6 | 06'35" | 00:39'42" |
| 7 | 06'33" | 00:46'15" |
| 8 | 06'29" | 00:52'44" |
| 9 | 06'32" | 00:59'16" |
| 10 | 06'31" | 01:05'47" |
| 11 | 06'25" | 01:12'12" |
| 12 | 06'25" | 01:18'37" |
| 12.4 | 05'31" | 01:20'43" |
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