10.0 km | 00:48:42 | 04:51/km日期: 2014-05-25 06:01 - 地點: 湖口 - 天氣: 陰 - 卡路里: 772 Cal - 溫度: 25°C - 濕度: 87%
Pace: 04'51" / 04'54" / 05'00" / 05'15" / 04'41" / 04'45" / 04'40" / 04'42" / 04'38" / 04'52" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'10") | 999 / 999 |
2 | | 04'54" (+00'15") | 994 / 1994 |
3 | | 04'59" (+00'20") | 1010 / 3004 |
4 | | 05'15" (+00'36") | 999 / 4004 |
5 | | 04'42" (+00'03") | 1010 / 5014 |
6 | | 04'44" (+00'05") | 1003 / 6018 |
7 | | 04'41" (+00'02") | 1002 / 7020 |
8 | | 04'39" | 1008 / 8029 |
9 | | 04'39" | 1003 / 9033 |
10 | | 04'53" (+00'14") | 1008 / 10041 |
5月累積里程 :
64.54 km nike 616306-507 累積 :
755.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'54" | 00:09'45" |
3 | 05'00" | 00:14'45" |
4 | 05'15" | 00:20'00" |
5 | 04'41" | 00:24'41" |
6 | 04'45" | 00:29'26" |
7 | 04'40" | 00:34'06" |
8 | 04'42" | 00:38'48" |
9 | 04'38" | 00:43'26" |
10 | 04'52" | 00:48'18" |
10.0 | 16'40" | 00:48'42" |