12.1 km | 01:24:32 | 06:59/km日期: 2019-02-27 04:34 - 總爬升: 320 m - 平均心率: 124 - 卡路里: 586 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 81% - PM2.5: 普通(36)
Pace: 06'16" / 07'00" / 07'05" / 07'08" / 06'57" / 07'06" / 06'56" / 07'01" / 07'03" / 07'24" / 06'43" / 06'47" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1000 / 1000 |
| 2 | | 07'00" (+00'15") | 1000 / 2000 |
| 3 | | 07'04" (+00'19") | 1000 / 3000 |
| 4 | | 07'08" (+00'23") | 1000 / 4000 |
| 5 | | 06'56" (+00'11") | 1000 / 5000 |
| 6 | | 07'06" (+00'21") | 1000 / 6000 |
| 7 | | 06'55" (+00'10") | 1000 / 7000 |
| 8 | | 07'01" (+00'16") | 1000 / 8000 |
| 9 | | 07'02" (+00'17") | 1000 / 9000 |
| 10 | | 07'15" (+00'30") | 1000 / 10000 |
| 11 | | 06'51" (+00'06") | 1000 / 11000 |
| 12 | | 06'46" (+00'01") | 1000 / 12000 |
| 13 | | 07'45" (+01'00") | 77 / 12077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 54.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'00" | 00:13'16" |
| 3 | 07'05" | 00:20'21" |
| 4 | 07'08" | 00:27'29" |
| 5 | 06'57" | 00:34'26" |
| 6 | 07'06" | 00:41'32" |
| 7 | 06'56" | 00:48'28" |
| 8 | 07'01" | 00:55'29" |
| 9 | 07'03" | 01:02'32" |
| 10 | 07'24" | 01:09'56" |
| 11 | 06'43" | 01:16'39" |
| 12 | 06'47" | 01:23'26" |
| 12.1 | 07'42" | 01:24'02" |
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