23.2 km | 02:46:49 | 07:11/km日期: 2014-06-01 16:08 - 總爬升: 285 m - 卡路里: 1189 Cal
Pace: 06'29" / 06'38" / 06'07" / 06'06" / 06'36" / 08'00" / 07'36" / 05'01" / 08'55" / 06'33" / 07'34" / 08'44" / 07'06" / 06'39" / 08'30" / 07'13" / 06'47" / 07'04" / 06'54" / 07'00" / 09'18" / 06'58" / 07'49" / 06'33" /
6月累積里程 :
23.18 km ![](images/shoe.png)
MIZUNO WAVE IDATEN GR2 WIDE 累積 :
828.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'38" | 00:13'07" |
3 | 06'07" | 00:19'14" |
4 | 06'06" | 00:25'20" |
5 | 06'36" | 00:31'56" |
6 | 08'00" | 00:39'56" |
7 | 07'36" | 00:47'32" |
8 | 05'01" | 00:52'33" |
9 | 08'55" | 01:01'28" |
10 | 06'33" | 01:08'01" |
11 | 07'34" | 01:15'35" |
12 | 08'44" | 01:24'19" |
13 | 07'06" | 01:31'25" |
14 | 06'39" | 01:38'04" |
15 | 08'30" | 01:46'34" |
16 | 07'13" | 01:53'47" |
17 | 06'47" | 02:00'34" |
18 | 07'04" | 02:07'38" |
19 | 06'54" | 02:14'32" |
20 | 07'00" | 02:21'32" |
21 | 09'18" | 02:30'50" |
22 | 06'58" | 02:37'48" |
23 | 07'49" | 02:45'37" |
23.2 | 06'32" | 02:46'49" |