25.5 km | 02:27:21 | 05:46/km日期: 2019-04-02 10:07 - 總爬升: 312 m - 地點: 壽豐鄉鯉魚潭風景區管理處 - 天氣: 晴天 - 平均心率: 159 - 卡路里: 1305 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 05'18" / 05'31" / 05'29" / 05'39" / 10'03" / 05'49" / 05'34" / 05'35" / 05'36" / 08'06" / 05'31" / 05'30" / 05'29" / 05'44" / 08'42" / 05'27" / 05'41" / 05'43" / 05'55" / 09'31" / 05'20" / 05'49" / 06'21" / 06'54" / 06'56" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'30" (+00'12") | 1000 / 2000 |
| 3 | | 05'28" (+00'10") | 1000 / 3000 |
| 4 | | 05'39" (+00'21") | 1000 / 4000 |
| 5 | | 05'32" (+00'14") | 1000 / 5000 |
| 6 | | 05'49" (+00'31") | 1000 / 6000 |
| 7 | | 05'34" (+00'16") | 1000 / 7000 |
| 8 | | 05'34" (+00'16") | 1000 / 8000 |
| 9 | | 05'35" (+00'17") | 1000 / 9000 |
| 10 | | 05'41" (+00'23") | 1000 / 10000 |
| 11 | | 05'30" (+00'12") | 1000 / 11000 |
| 12 | | 05'30" (+00'12") | 1000 / 12000 |
| 13 | | 05'29" (+00'11") | 1000 / 13000 |
| 14 | | 05'43" (+00'25") | 1000 / 14000 |
| 15 | | 05'48" (+00'30") | 1000 / 15000 |
| 16 | | 05'27" (+00'09") | 1000 / 16000 |
| 17 | | 05'40" (+00'22") | 1000 / 17000 |
| 18 | | 05'42" (+00'24") | 1000 / 18000 |
| 19 | | 05'54" (+00'36") | 1000 / 19000 |
| 20 | | 05'53" (+00'35") | 1000 / 20000 |
| 21 | | 05'19" (+00'01") | 1000 / 21000 |
| 22 | | 05'49" (+00'31") | 1000 / 22000 |
| 23 | | 06'20" (+01'02") | 1000 / 23000 |
| 24 | | 06'54" (+01'36") | 1000 / 24000 |
| 25 | | 06'55" (+01'37") | 1000 / 25000 |
| 26 | | 06'59" (+01'41") | 508 / 25508 |
花蓮Andy Lien
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Nike Zoom Structure 累積 : 3755.3 km
展開計圈分析
