7.1 km | 00:41:45 | 05:52/km日期: 2019-03-26 19:48 - 卡路里: 549 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 05'25" / 04'55" / 04'56" / 10'22" / 04'58" / 05'17" / 05'14" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'31") | 1000 / 1000 |
2 | | 04'54" | 1000 / 2000 |
3 | | 04'56" (+00'02") | 1000 / 3000 |
4 | | 10'21" (+05'27") | 1000 / 4000 |
5 | | 04'58" (+00'04") | 1000 / 5000 |
6 | | 05'16" (+00'22") | 1000 / 6000 |
7 | | 05'13" (+00'19") | 1000 / 7000 |
8 | | 05'37" (+00'43") | 115 / 7115 |
3月累積里程 : 158.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'55" | 00:10'20" |
3 | 04'56" | 00:15'16" |
4 | 10'22" | 00:25'38" |
5 | 04'58" | 00:30'36" |
6 | 05'17" | 00:35'53" |
7 | 05'14" | 00:41'07" |
7.1 | 05'38" | 00:41'46" |