5.3 km | 00:47:21 | 08:51/km日期: 2019-03-27 05:56 - 卡路里: 365 Cal - 平均步頻: 176
Pace: 07'38" / 10'23" / 07'26" / 09'22" / 09'44" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'10") | 1000 / 1000 |
| 2 | | 10'24" (+02'58") | 1000 / 2000 |
| 3 | | 07'26" | 1000 / 3000 |
| 4 | | 09'21" (+01'55") | 1000 / 4000 |
| 5 | | 09'41" (+02'15") | 1000 / 5000 |
| 6 | | 08'19" (+00'53") | 345 / 5345 |
3月累積里程 : 105.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 10'23" | 00:18'01" |
| 3 | 07'26" | 00:25'27" |
| 4 | 09'22" | 00:34'49" |
| 5 | 09'44" | 00:44'33" |
| 5.3 | 08'09" | 00:47'22" |
留言 
