21.1 km | 03:06:23 | 08:49/km日期: 2014-01-29 20:08 - 卡路里: 1669 Cal - 溫度: 20°C - 濕度: 77%
Pace: 08'10" / 08'31" / 09'29" / 08'41" / 09'20" / 09'09" / 09'31" / 09'20" / 07'39" / 08'00" / 08'11" / 07'40" / 08'19" / 07'40" / 09'21" / 10'30" / 07'50" / 08'20" / 08'39" / 08'21" / 08'10" / 43'34" /
1月累積里程 : 80.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 08'31" | 00:16'41" |
3 | 09'29" | 00:26'10" |
4 | 08'41" | 00:34'51" |
5 | 09'20" | 00:44'11" |
6 | 09'09" | 00:53'20" |
7 | 09'31" | 01:02'51" |
8 | 09'20" | 01:12'11" |
9 | 07'39" | 01:19'50" |
10 | 08'00" | 01:27'50" |
11 | 08'11" | 01:36'01" |
12 | 07'40" | 01:43'41" |
13 | 08'19" | 01:52'00" |
14 | 07'40" | 01:59'40" |
15 | 09'21" | 02:09'01" |
16 | 10'30" | 02:19'31" |
17 | 07'50" | 02:27'21" |
18 | 08'20" | 02:35'41" |
19 | 08'39" | 02:44'20" |
20 | 08'21" | 02:52'41" |
21 | 08'10" | 03:00'51" |
21.6 | 08'53" | 03:06'23" |