7.2 km | 00:41:06 | 05:42/km日期: 2019-03-28 19:56 - 卡路里: 555 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 02'49" / 08'02" / 05'40" / 05'31" / 05'06" / 05'00" / 05'32" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'03") | 1000 / 1000 |
| 2 | | 08'01" (+03'01") | 1000 / 2000 |
| 3 | | 05'39" (+00'39") | 1000 / 3000 |
| 4 | | 05'31" (+00'31") | 1000 / 4000 |
| 5 | | 05'06" (+00'06") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'31" (+00'31") | 1000 / 7000 |
| 8 | | 06'12" (+01'12") | 194 / 7194 |
3月累積里程 : 158.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'49" | 00:02'49" |
| 2 | 08'02" | 00:10'51" |
| 3 | 05'40" | 00:16'31" |
| 4 | 05'31" | 00:22'02" |
| 5 | 05'06" | 00:27'08" |
| 6 | 05'00" | 00:32'08" |
| 7 | 05'32" | 00:37'40" |
| 7.2 | 06'09" | 00:38'52" |
留言 
展開計圈分析
