26.7 km | 02:38:25 | 05:55/km日期: 2019-03-29 06:49 - 平均心率: 158 - 卡路里: 1025 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(17)
Pace: 05'22" / 05'17" / 05'24" / 05'20" / 05'22" / 05'23" / 05'45" / 05'13" / 05'52" / 05'11" / 06'17" / 05'21" / 05'29" / 05'23" / 05'26" / 12'12" / 05'40" / 08'01" / 05'27" / 05'42" / 05'53" / 09'20" / 05'59" / 06'24" / 05'42" / 05'52" / 31'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 5000 / 5000 |
| 2 | | 05'28" (+00'07") | 5000 / 10000 |
| 3 | | 05'35" (+00'14") | 5000 / 15000 |
| 4 | | 06'12" (+00'51") | 5000 / 20000 |
| 5 | | 06'04" (+00'43") | 5000 / 25000 |
| 6 | | 05'52" (+00'31") | 999 / 25999 |
| 7 | | 18'22" (+13'01") | 54 / 26054 |
| 8 | | 06'27" (+01'06") | 38 / 26093 |
| 9 | | 19'13" (+13'52") | 39 / 26132 |
| 10 | | 06'43" (+01'22") | 37 / 26169 |
| 11 | | 17'15" (+11'54") | 43 / 26212 |
| 12 | | 08'16" (+02'55") | 30 / 26243 |
| 13 | | 20'10" (+14'49") | 37 / 26280 |
| 14 | | 09'04" (+03'43") | 27 / 26307 |
| 15 | | 16'47" (+11'26") | 44 / 26352 |
| 16 | | 07'19" (+01'58") | 34 / 26386 |
| 17 | | 16'30" (+11'09") | 45 / 26432 |
| 18 | | 06'14" (+00'53") | 40 / 26472 |
| 19 | | 19'18" (+13'57") | 38 / 26511 |
| 20 | | 05'31" (+00'10") | 45 / 26556 |
| 21 | | 13'06" (+07'45") | 57 / 26613 |
| 22 | | 05'47" (+00'26") | 43 / 26656 |
| 23 | | 15'24" (+10'03") | 48 / 26705 |
| 24 | | 14'30" (+09'09") | 3 / 26709 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
211.60 km 
Adidas takumi Ren 3 累積 :
727.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'17" | 00:10'39" |
| 3 | 05'24" | 00:16'03" |
| 4 | 05'20" | 00:21'23" |
| 5 | 05'22" | 00:26'45" |
| 6 | 05'23" | 00:32'08" |
| 7 | 05'45" | 00:37'53" |
| 8 | 05'13" | 00:43'06" |
| 9 | 05'52" | 00:48'58" |
| 10 | 05'11" | 00:54'09" |
| 11 | 06'17" | 01:00'26" |
| 12 | 05'21" | 01:05'47" |
| 13 | 05'29" | 01:11'16" |
| 14 | 05'23" | 01:16'39" |
| 15 | 05'26" | 01:22'05" |
| 16 | 12'12" | 01:34'17" |
| 17 | 05'40" | 01:39'57" |
| 18 | 08'01" | 01:47'58" |
| 19 | 05'27" | 01:53'25" |
| 20 | 05'42" | 01:59'07" |
| 21 | 05'53" | 02:05'00" |
| 22 | 09'20" | 02:14'20" |
| 23 | 05'59" | 02:20'19" |
| 24 | 06'24" | 02:26'43" |
| 25 | 05'42" | 02:32'25" |
| 26 | 05'52" | 02:38'17" |
| 26.7 | 31'22" | 03:00'32" |
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