12.2 km | 03:44:07 | 18:21/km日期: 2019-03-30 08:52 - 總爬升: 350 m - 卡路里: 736 Cal
Pace: 08'23" / 07'16" / 09'36" / 30'50" / 31'19" / 32'45" / 21'04" / 21'19" / 20'35" / 16'20" / 11'05" / 10'34" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'06") | 994 / 994 |
| 2 | | 07'15" | 1001 / 1996 |
| 3 | | 09'36" (+02'21") | 1006 / 3002 |
| 4 | | 30'51" (+23'36") | 999 / 4001 |
| 5 | | 31'02" (+23'47") | 1008 / 5010 |
| 6 | | 33'00" (+25'45") | 992 / 6002 |
| 7 | | 20'52" (+13'37") | 1014 / 7017 |
| 8 | | 21'17" (+14'02") | 1002 / 8019 |
| 9 | | 20'30" (+13'15") | 996 / 9015 |
| 10 | | 16'17" (+09'02") | 1012 / 10027 |
| 11 | | 10'55" (+03'40") | 1015 / 11042 |
| 12 | | 10'43" (+03'28") | 1011 / 12054 |
| 13 | | 09'36" (+02'21") | 207 / 12262 |
3月累積里程 :
202.05 km 
Nike ZOOM FLY SP 累積 :
4987.5 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'16" | 00:15'39" |
| 3 | 09'36" | 00:25'15" |
| 4 | 30'50" | 00:56'05" |
| 5 | 31'19" | 01:27'24" |
| 6 | 32'45" | 02:00'09" |
| 7 | 21'04" | 02:21'13" |
| 8 | 21'19" | 02:42'32" |
| 9 | 20'35" | 03:03'07" |
| 10 | 16'20" | 03:19'27" |
| 11 | 11'05" | 03:30'32" |
| 12 | 10'34" | 03:41'06" |
| 12.2 | 10'03" | 03:43'32" |
展開計圈分析
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