10.3 km | 01:05:22 | 06:19/km日期: 2019-03-30 08:02 - 卡路里: 557 Cal - 總步數: 11698 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'30" / 06'13" / 06'17" / 06'36" / 06'15" / 06'24" / 06'13" / 06'02" / 06'25" / 06'31" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'29") | 1001 / 1001 | 173 / 88 |
| 2 | | 06'12" (+00'11") | 1000 / 2002 | 177 / 90 |
| 3 | | 06'15" (+00'14") | 1002 / 3005 | 176 / 90 |
| 4 | | 06'35" (+00'34") | 1002 / 4007 | 177 / 85 |
| 5 | | 06'15" (+00'14") | 1009 / 5016 | 180 / 88 |
| 6 | | 06'20" (+00'19") | 1005 / 6022 | 179 / 87 |
| 7 | | 06'08" (+00'07") | 1003 / 7025 | 180 / 89 |
| 8 | | 06'01" | 1002 / 8027 | 182 / 90 |
| 9 | | 06'24" (+00'23") | 1002 / 9029 | 180 / 86 |
| 10 | | 06'30" (+00'29") | 1010 / 10040 | 180 / 85 |
| 11 | | 05'34" | 331 / 10372 | 183 / 97 |
3月累積里程 :
73.70 km 
美津農 慢跑鞋 累積 :
8742.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'13" | 00:12'43" |
| 3 | 06'17" | 00:19'00" |
| 4 | 06'36" | 00:25'36" |
| 5 | 06'15" | 00:31'51" |
| 6 | 06'24" | 00:38'15" |
| 7 | 06'13" | 00:44'28" |
| 8 | 06'02" | 00:50'30" |
| 9 | 06'25" | 00:56'55" |
| 10 | 06'31" | 01:03'26" |
| 10.3 | 05'49" | 01:05'22" |
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