10.2 km | 01:02:00 | 06:05/km日期: 2019-03-31 06:59 - 平均心率: 146 - 卡路里: 664 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 72% - PM2.5: 普通(38)
Pace: 05'21" / 05'17" / 05'41" / 06'19" / 06'22" / 10'19" / 06'10" / 06'22" / 06'32" / 06'19" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'04") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'40" (+00'23") | 1000 / 3000 |
| 4 | | 06'19" (+01'02") | 1000 / 4000 |
| 5 | | 06'21" (+01'04") | 1000 / 5000 |
| 6 | | 06'34" (+01'17") | 1000 / 6000 |
| 7 | | 06'09" (+00'52") | 1000 / 7000 |
| 8 | | 06'22" (+01'05") | 1000 / 8000 |
| 9 | | 06'32" (+01'15") | 1000 / 9000 |
| 10 | | 06'18" (+01'01") | 1000 / 10000 |
| 11 | | 06'14" (+00'57") | 167 / 10167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
131.62 km 
asics Amplica 累積 :
1817.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'17" | 00:10'38" |
| 3 | 05'41" | 00:16'19" |
| 4 | 06'19" | 00:22'38" |
| 5 | 06'22" | 00:29'00" |
| 6 | 10'19" | 00:39'19" |
| 7 | 06'10" | 00:45'29" |
| 8 | 06'22" | 00:51'51" |
| 9 | 06'32" | 00:58'23" |
| 10 | 06'19" | 01:04'42" |
| 10.2 | 06'15" | 01:05'45" |
展開計圈分析
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