15.2 km | 01:51:51 | 07:21/km日期: 2019-04-06 15:53 - 平均心率: 144 - 卡路里: 1036 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 09'33" / 08'08" / 07'57" / 07'56" / 07'39" / 11'57" / 07'49" / 06'06" / 05'46" / 06'01" / 07'20" / 06'37" / 06'10" / 06'04" / 05'50" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'24" (+04'40") | 164 / 164 |
| 2 | | 08'50" (+03'06") | 1000 / 1164 |
| 3 | | 08'05" (+02'21") | 1000 / 2164 |
| 4 | | 08'02" (+02'18") | 1000 / 3164 |
| 5 | | 07'52" (+02'08") | 1000 / 4164 |
| 6 | | 07'24" (+01'40") | 1000 / 5164 |
| 7 | | 12'01" (+06'17") | 1000 / 6164 |
| 8 | | 07'39" (+01'55") | 1000 / 7164 |
| 9 | | 06'01" (+00'17") | 1000 / 8164 |
| 10 | | 05'46" (+00'02") | 1000 / 9164 |
| 11 | | 06'02" (+00'18") | 1000 / 10164 |
| 12 | | 07'49" (+02'05") | 1000 / 11164 |
| 13 | | 06'12" (+00'28") | 1000 / 12164 |
| 14 | | 06'03" (+00'19") | 1000 / 13164 |
| 15 | | 06'06" (+00'22") | 1000 / 14164 |
| 16 | | 05'44" | 1000 / 15164 |
| 17 | | 08'35" (+02'51") | 51 / 15216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 191.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 08'08" | 00:17'41" |
| 3 | 07'57" | 00:25'38" |
| 4 | 07'56" | 00:33'34" |
| 5 | 07'39" | 00:41'13" |
| 6 | 11'57" | 00:53'10" |
| 7 | 07'49" | 01:00'59" |
| 8 | 06'06" | 01:07'05" |
| 9 | 05'46" | 01:12'51" |
| 10 | 06'01" | 01:18'52" |
| 11 | 07'20" | 01:26'12" |
| 12 | 06'37" | 01:32'49" |
| 13 | 06'10" | 01:38'59" |
| 14 | 06'04" | 01:45'03" |
| 15 | 05'50" | 01:50'53" |
| 15.2 | 05'56" | 01:52'10" |
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