10.1 km | 00:52:09 | 05:09/km日期: 2019-04-05 19:18 - 卡路里: 554 Cal - 總步數: 9478 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 普通(39)
Pace: 05'33" / 04'53" / 04'55" / 04'57" / 04'56" / 05'14" / 05'22" / 05'13" / 05'13" / 05'17" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'42") | 1001 / 1001 | 166 / 108 |
2 | | 04'53" (+00'03") | 1008 / 2009 | 186 / 109 |
3 | | 04'50" | 1005 / 3015 | 188 / 109 |
4 | | 04'55" (+00'05") | 1004 / 4019 | 186 / 108 |
5 | | 04'58" (+00'08") | 1005 / 5025 | 186 / 107 |
6 | | 05'08" (+00'18") | 1003 / 6029 | 177 / 109 |
7 | | 05'21" (+00'31") | 1009 / 7039 | 186 / 100 |
8 | | 05'11" (+00'21") | 1004 / 8043 | 183 / 105 |
9 | | 05'12" (+00'22") | 1000 / 9044 | 178 / 107 |
10 | | 05'14" (+00'24") | 1006 / 10051 | 181 / 105 |
11 | | 05'35" (+00'45") | 98 / 10149 | 167 / 107 |
4月累積里程 :
138.27 km Adidas adizero tempo 9 m 累積 :
845.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'53" | 00:10'26" |
3 | 04'55" | 00:15'21" |
4 | 04'57" | 00:20'18" |
5 | 04'56" | 00:25'14" |
6 | 05'14" | 00:30'28" |
7 | 05'22" | 00:35'50" |
8 | 05'13" | 00:41'03" |
9 | 05'13" | 00:46'16" |
10 | 05'17" | 00:51'33" |
10.1 | 06'05" | 00:52'09" |