6.7 km | 00:36:32 | 05:26/km日期: 2019-04-02 18:03 - 平均心率: 148 - 卡路里: 357 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'09" / 05'32" / 05'37" / 06'35" / 05'41" / 04'29" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" (+00'13") | 299 / 299 |
| 2 | | 07'24" (+03'29") | 153 / 453 |
| 3 | | 04'09" (+00'14") | 301 / 755 |
| 4 | | 07'39" (+03'44") | 146 / 901 |
| 5 | | 04'05" (+00'10") | 308 / 1210 |
| 6 | | 09'07" (+05'12") | 165 / 1375 |
| 7 | | 04'02" (+00'07") | 306 / 1681 |
| 8 | | 08'24" (+04'29") | 145 / 1827 |
| 9 | | 04'02" (+00'07") | 311 / 2138 |
| 10 | | 09'05" (+05'10") | 132 / 2271 |
| 11 | | 03'59" (+00'04") | 311 / 2583 |
| 12 | | 11'06" (+07'11") | 127 / 2710 |
| 13 | | 04'03" (+00'08") | 306 / 3017 |
| 14 | | 13'45" (+09'50") | 137 / 3154 |
| 15 | | 04'00" (+00'05") | 305 / 3460 |
| 16 | | 09'25" (+05'30") | 126 / 3586 |
| 17 | | 04'01" (+00'06") | 308 / 3894 |
| 18 | | 09'57" (+06'02") | 119 / 4014 |
| 19 | | 04'01" (+00'06") | 309 / 4324 |
| 20 | | 10'40" (+06'45") | 113 / 4437 |
| 21 | | 04'04" (+00'09") | 309 / 4746 |
| 22 | | 10'17" (+06'22") | 117 / 4864 |
| 23 | | 04'28" (+00'33") | 613 / 5478 |
| 24 | | 03'55" | 409 / 5887 |
| 25 | | 05'49" (+01'54") | 205 / 6093 |
| 26 | | 03'59" (+00'04") | 412 / 6505 |
| 27 | | 06'23" (+02'28") | 208 / 6714 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 202.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'32" | 00:10'41" |
| 3 | 05'37" | 00:16'18" |
| 4 | 06'35" | 00:22'53" |
| 5 | 05'41" | 00:28'34" |
| 6 | 04'29" | 00:33'03" |
| 6.7 | 04'53" | 00:36'33" |
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