20.4 km | 02:14:11 | 06:35/km日期: 2014-05-23 20:40 - 地點: 高鐵下 - 天氣: 涼 - 卡路里: 1283 Cal - 溫度: 26°C - 濕度: 96%
Pace: 05'18" / 05'27" / 05'32" / 06'12" / 05'32" / 05'48" / 06'48" / 05'35" / 05'55" / 05'56" / 06'18" / 05'40" / 05'58" / 06'07" / 06'18" / 06'22" / 08'31" / 07'36" / 08'46" / 09'31" / 13'44" /
5月累積里程 : 137.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'27" | 00:10'45" |
3 | 05'32" | 00:16'17" |
4 | 06'12" | 00:22'29" |
5 | 05'32" | 00:28'01" |
6 | 05'48" | 00:33'49" |
7 | 06'48" | 00:40'37" |
8 | 05'35" | 00:46'12" |
9 | 05'55" | 00:52'07" |
10 | 05'56" | 00:58'03" |
11 | 06'18" | 01:04'21" |
12 | 05'40" | 01:10'01" |
13 | 05'58" | 01:15'59" |
14 | 06'07" | 01:22'06" |
15 | 06'18" | 01:28'24" |
16 | 06'22" | 01:34'46" |
17 | 08'31" | 01:43'17" |
18 | 07'36" | 01:50'53" |
19 | 08'46" | 01:59'39" |
20 | 09'31" | 02:09'10" |
20.4 | 13'42" | 02:14'11" |