10.1 km | 01:03:24 | 06:16/km日期: 2019-04-04 05:28 - 卡路里: 681 Cal - 總步數: 10871 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'33" / 06'29" / 06'30" / 06'27" / 06'25" / 06'18" / 05'56" / 05'47" / 05'47" / 05'46" / 15'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'53") | 1000 / 1000 | 168 / 89 |
| 2 | | 06'26" (+00'43") | 1002 / 2003 | 172 / 89 |
| 3 | | 06'31" (+00'48") | 1004 / 3008 | 171 / 89 |
| 4 | | 06'25" (+00'42") | 1008 / 4017 | 173 / 89 |
| 5 | | 06'21" (+00'38") | 1009 / 5026 | 173 / 90 |
| 6 | | 06'15" (+00'32") | 1005 / 6032 | 173 / 91 |
| 7 | | 05'59" (+00'16") | 1007 / 7040 | 173 / 96 |
| 8 | | 05'43" | 1004 / 8045 | 172 / 101 |
| 9 | | 05'46" (+00'03") | 1002 / 9047 | 173 / 100 |
| 10 | | 05'47" (+00'04") | 1006 / 10053 | 174 / 98 |
| 11 | | 12'20" (+06'37") | 94 / 10148 | 108 / 74 |
4月累積里程 : 303.78 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'29" | 00:13'02" |
| 3 | 06'30" | 00:19'32" |
| 4 | 06'27" | 00:25'59" |
| 5 | 06'25" | 00:32'24" |
| 6 | 06'18" | 00:38'42" |
| 7 | 05'56" | 00:44'38" |
| 8 | 05'47" | 00:50'25" |
| 9 | 05'47" | 00:56'12" |
| 10 | 05'46" | 01:01'58" |
| 10.1 | 15'10" | 01:03'24" |
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