16.0 km | 01:48:02 | 06:44/km日期: 2019-04-06 05:07 - 卡路里: 1081 Cal - 總步數: 18724 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 07'21" / 07'04" / 06'54" / 06'56" / 06'46" / 06'40" / 06'32" / 06'34" / 06'29" / 06'31" / 06'39" / 06'40" / 06'39" / 06'32" / 06'23" / 06'39" / 39'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+00'56") | 1007 / 1007 | 168 / 80 |
2 | | 07'01" (+00'36") | 1005 / 2013 | 168 / 84 |
3 | | 06'53" (+00'28") | 1001 / 3014 | 171 / 84 |
4 | | 06'56" (+00'31") | 1006 / 4021 | 172 / 83 |
5 | | 06'49" (+00'24") | 1000 / 5022 | 173 / 84 |
6 | | 06'40" (+00'15") | 1005 / 6027 | 174 / 85 |
7 | | 06'30" (+00'05") | 1003 / 7030 | 174 / 87 |
8 | | 06'32" (+00'07") | 1009 / 8040 | 174 / 87 |
9 | | 06'25" | 1003 / 9043 | 175 / 88 |
10 | | 06'31" (+00'06") | 1000 / 10043 | 174 / 87 |
11 | | 06'48" (+00'23") | 1009 / 11053 | 174 / 84 |
12 | | 06'38" (+00'13") | 1005 / 12059 | 173 / 86 |
13 | | 06'37" (+00'12") | 1005 / 13064 | 175 / 86 |
14 | | 06'29" (+00'04") | 1003 / 14068 | 173 / 88 |
15 | | 06'34" (+00'09") | 1000 / 15069 | 173 / 87 |
16 | | 06'33" (+00'08") | 1001 / 16070 | 174 / 87 |
4月累積里程 : 303.78 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'04" | 00:14'25" |
3 | 06'54" | 00:21'19" |
4 | 06'56" | 00:28'15" |
5 | 06'46" | 00:35'01" |
6 | 06'40" | 00:41'41" |
7 | 06'32" | 00:48'13" |
8 | 06'34" | 00:54'47" |
9 | 06'29" | 01:01'16" |
10 | 06'31" | 01:07'47" |
11 | 06'39" | 01:14'26" |
12 | 06'40" | 01:21'06" |
13 | 06'39" | 01:27'45" |
14 | 06'32" | 01:34'17" |
15 | 06'23" | 01:40'40" |
16 | 06'39" | 01:47'19" |
16.0 | 37'55" | 01:48'02" |